Chen Shih Zun 22:48 row
5,027m
Meters
22:48.8
Time
2:16.1
Pace
294
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 124 |
November 02, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,027m | 2:16.1 | 139 | 777 | 23 | 152 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 142 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 155 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 152 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 155 |
| 22:48.7 | 618m | 2:16.4 | 138 | 773 | 23 | 157 |
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Workout Graph
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