Chen Shih Zun 23:42 row
5,028m
Meters
23:42.1
Time
2:21.4
Pace
284
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 127 |
December 24, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,028m | 2:21.4 | 124 | 725 | 24 | 96 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 75 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 101 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 87 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 126 |
| 23:42.0 | 774m | 2:23.4 | 119 | 708 | 24 | 94 |
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Workout Graph
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