Chen Shih Zun 24:42 row
5,021m
Meters
24:42.0
Time
2:27.5
Pace
277
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 127 |
December 29, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.0 | 5,021m | 2:27.5 | 109 | 674 | 23 | 139 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 126 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 146 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 132 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 151 |
| 24:42.0 | 924m | 2:32.5 | 98 | 638 | 23 | 144 |
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Workout Graph
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