Chen Shih Zun 31:04 row
6,020
Meters
31:04.9
Time
2:34.8
Pace
320
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 05, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.9 | 6,020 | 2:34.8 | 94 | 624 | 320 | 23 | 125 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 121 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 123 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 | 127 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 | 124 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 129 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 128 |
| 31:04.9 | 203 | 2:39.8 | 86 | 594 | 10 | 21 | 128 |