Chen Shih Zun 33:23 row
7,075
Meters
33:23.0
Time
2:21.5
Pace
398
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 31, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.0 | 7,075 | 2:21.5 | 123 | 724 | 23 | 149 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 136 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 152 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 156 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 156 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 152 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 146 |
| 33:23.0 | 695 | 2:26.0 | 112 | 686 | 23 | 149 |