Chen Shih Zun 30:00 row
5,922
Meters
30:00.0
Time
2:31.9
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
June 07, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,922 | 2:31.9 | 100 | 643 | 21 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 21 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 21 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 22 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 21 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 21 |