Chen Shih Zun 34:21 row
7,018
Meters
34:21.9
Time
2:26.9
Pace
386
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 31, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.9 | 7,018 | 2:26.9 | 110 | 679 | 386 | 22 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 122 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 136 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 139 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 136 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 135 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 22 | 131 |
| 34:21.9 | 847 | 2:34.6 | 95 | 625 | 45 | 22 | 131 |