Justin Torrellas 5x2000m/2:00r row
10,000m
Meters
46:06.1
Time
2:18.3
Pace
578
Calories
129
Heart Rate
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,234m |
| Overall Time | 56:06.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1281 |
| Drag Factor | 117 |
May 29, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.1 | 10,000m | 2:18.3 | 132 | 755 | 24 | 129 |
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 24 | 114 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 25 | 123 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 25 | 128 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 23 | 140 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 24 | 144 |
| r1,234m |
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Workout Graph
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