Justin Torrellas 30:05 row
6,106
Meters
30:05.9
Time
2:27.8
Pace
335
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
June 01, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,106 | 2:27.8 | 108 | 672 | 335 | 20 | 114 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 | 106 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 110 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 | 122 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 114 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 115 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 115 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 116 |
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Workout Graph
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