Justin Torrellas 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
283
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 118 |
June 02, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 23 | 121 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 22 | 112 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | 121 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 | 122 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 | 125 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 126 |
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Workout Graph
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