Justin Torrellas 12:36 row
2,177m
Meters
12:36.3
Time
2:53.7
Pace
111
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 123 |
June 19, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.3 | 2,177m | 2:53.7 | 67 | 529 | 18 | 103 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 99 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 107 |
| 12:36.3 | 465m | 2:48.0 | 74 | 553 | 18 | 103 |
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