Justin Torrellas 3:11 row
406m
Meters
3:11.2
Time
3:55.4
Pace
20
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 117 |
July 01, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 406m | 3:55.4 | 27 | 392 | 16 | 104 |
| 3:11.2 | 406m | 3:55.4 | 27 | 392 | 16 | 104 |
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