Justin Torrellas 10:05 row
1,551m
Meters
10:05.0
Time
3:15.0
Pace
76
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 118 |
July 06, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 1,551m | 3:15.0 | 47 | 462 | 18 | 99 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 | 96 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 19 | 101 |
| 10:05.0 | 11m | 3:47.2 | 30 | 402 | 101 |
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Workout Graph
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