Justin Torrellas 2x1:00/1:00r row
504m
Meters
2:00.0
Time
1:59.0
Pace
40
Calories
148
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 708m |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 213 |
July 06, 2020 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 148 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 119 |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 36 | 178 |
| r204m |
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Workout Graph
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