Justin Torrellas 1:00:00 row
12,784m
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 119 |
July 07, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,784m | 2:20.8 | 125 | 731 | 20 | 125 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 21 | 125 |
| 24:00.0 | 2,618m | 2:17.5 | 135 | 763 | 20 | 126 |
| 36:00.0 | 2,521m | 2:22.8 | 120 | 713 | 20 | 129 |
| 48:00.0 | 2,470m | 2:25.7 | 113 | 689 | 20 | 119 |
| 1:00:00.0 | 2,496m | 2:24.2 | 117 | 701 | 19 | 128 |
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Workout Graph
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UT2 - Goal average 125, keep under 130