Justin Torrellas 14:00 row
2,978m
Meters
14:00.5
Time
2:21.1
Pace
170
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 119 |
July 09, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 2,978m | 2:21.1 | 125 | 728 | 20 | 138 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 21 | 147 |
| 13:59.9 | 978m | 2:33.5 | 97 | 632 | 20 | 129 |
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Workout Graph
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