Justin Torrellas 7:07 row
1,015m
Meters
7:07.0
Time
3:30.3
Pace
50
Calories
126
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 120 |
July 11, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,015m | 3:30.3 | 38 | 429 | 20 | 126 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 21 | 122 |
| 7:07.0 | 325m | 3:15.3 | 47 | 461 | 20 | 130 |
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