Justin Torrellas 10000m row
10,000m
Meters
46:16.3
Time
2:18.8
Pace
577
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 118 |
July 20, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.3 | 10,000m | 2:18.8 | 131 | 750 | 18 | 132 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 20 | 132 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 18 | 129 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 19 | 135 |
| 9:33.6 | 8,000m | 2:23.4 | 119 | 708 | 18 | 125 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 17 | 139 |
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Workout Graph
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