Justin Torrellas 8:07 row
1,109m
Meters
8:07.1
Time
3:39.6
Pace
55
Calories
109
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 118 |
August 05, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,109m | 3:39.6 | 33 | 413 | 20 | 109 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 20 | 110 |
| 8:07.1 | 477m | 3:16.1 | 46 | 459 | 22 | 109 |
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