27x315m/0:45r row on August 05, 2020

Justin Torrellas 27x315m/0:45r row

8,505m

Meters

33:09.3

Time

1:56.9

Pace

569

Calories

157

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:09.3	8,505m	1:56.9	219	1053	27	157
1:25.5	315m	2:15.7	140	781	22	114
1:22.9	315m	2:11.5	154	828	22	117
1:19.7	315m	2:06.5	173	894	23	131
1:15.9	315m	2:00.4	200	988	24	138
1:18.8	315m	2:05.0	179	915	27	118
1:11.0	315m	1:52.6	245	1141	29	152
1:10.3	315m	1:51.5	252	1166	30	155
1:09.9	315m	1:50.9	256	1181	29	160
1:10.7	315m	1:52.2	248	1152	28	158
1:13.0	315m	1:55.8	225	1074	28	157
1:14.0	315m	1:57.4	216	1043	28	155
1:13.1	315m	1:56.0	224	1071	28	156
1:13.7	315m	1:56.9	219	1052	28	158
1:13.5	315m	1:56.6	220	1058	26	159
1:12.1	315m	1:54.4	233	1103	29	166
1:13.1	315m	1:56.0	224	1071	28	162
1:12.9	315m	1:55.7	226	1077	27	168
1:12.7	315m	1:55.3	228	1083	29	167
1:13.2	315m	1:56.1	223	1067	29	164
1:12.4	315m	1:54.9	231	1093	28	171
1:12.0	315m	1:54.2	234	1106	30	172
1:12.4	315m	1:54.9	231	1093	30	173
1:12.3	315m	1:54.7	232	1096	31	173
1:11.7	315m	1:53.8	237	1117	30	175
1:12.5	315m	1:55.0	230	1090	29	174
1:13.2	315m	1:56.1	223	1067	29	172
1:06.6	315m	1:45.7	296	1319	34	184
	r2,860m

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