Justin Torrellas 7:03 row
1,007m
Meters
7:03.2
Time
3:30.1
Pace
49
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 106 |
August 17, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,007m | 3:30.1 | 38 | 429 | 19 | 95 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 21 | 96 |
| 7:03.2 | 292m | 3:30.9 | 37 | 428 | 17 | 94 |
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Workout Graph
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