Justin Torrellas 4:47 row
1,014m
Meters
4:47.6
Time
2:21.8
Pace
57
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 118 |
August 16, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,014m | 2:21.8 | 123 | 722 | 18 | 100 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 19 | 104 |
| 4:46.3 | 14m | 3:30.7 | 37 | 428 | 96 |
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Workout Graph
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