29x315m/0:45r row on August 19, 2020

Justin Torrellas 29x315m/0:45r row

9,135m

Meters

35:51.5

Time

1:57.7

Pace

605

Calories

157

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:51.5	9,135m	1:57.7	214	1037	27	157
1:24.8	315m	2:14.6	144	793	20	118
1:23.1	315m	2:11.9	153	824	21	117
1:19.6	315m	2:06.3	174	897	22	127
1:16.5	315m	2:01.4	195	972	24	135
1:13.3	315m	1:56.3	222	1064	25	145
1:12.3	315m	1:54.7	232	1096	27	147
1:12.4	315m	1:54.9	231	1093	27	154
1:11.9	315m	1:54.1	235	1110	28	154
1:12.8	315m	1:55.5	227	1080	27	154
1:13.3	315m	1:56.3	222	1064	26	157
1:13.8	315m	1:57.1	218	1049	27	156
1:13.4	315m	1:56.5	221	1061	26	159
1:13.0	315m	1:55.8	225	1074	25	164
1:14.5	315m	1:58.2	212	1028	26	159
1:12.8	315m	1:55.5	227	1080	29	164
1:13.8	315m	1:57.1	218	1049	27	162
1:13.8	315m	1:57.1	218	1049	28	162
1:12.2	315m	1:54.6	233	1100	29	166
1:12.9	315m	1:55.7	226	1077	29	167
1:14.7	315m	1:58.5	210	1022	27	165
1:14.3	315m	1:57.9	213	1034	30	166
1:12.4	315m	1:54.9	231	1093	30	170
1:14.9	315m	1:58.8	208	1016	30	165
1:14.0	315m	1:57.4	216	1043	28	170
1:12.8	315m	1:55.5	227	1080	31	173
1:13.7	315m	1:56.9	219	1052	29	170
1:13.6	315m	1:56.8	220	1055	29	173
1:13.3	315m	1:56.3	222	1064	29	174
1:07.8	315m	1:47.6	281	1266	33	183
	r3,055m

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