Justin Torrellas 22:07 row
4,177m
Meters
22:07.1
Time
2:38.8
Pace
221
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 127 |
September 12, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 4,177m | 2:38.8 | 87 | 600 | 20 | 99 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 104 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 103 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 103 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 97 |
| 22:07.1 | 339m | 3:07.4 | 53 | 482 | 16 | 90 |
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Workout Graph
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