Justin Torrellas 2:19 row
248m
Meters
2:19.9
Time
4:42.0
Pace
12
Calories
99
Heart Rate
Average Watts | 16 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 23 |
Stroke Count | 11 |
Drag Factor | 220 |
August 23, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.9 | 248m | 4:42.0 | 16 | 353 | 23 | 99 |
2:00.8 | 248m | 4:03.5 | 24 | 383 | 23 | 99 |
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