Justin Torrellas 10:06 row
1,590m
Meters
10:06.7
Time
3:10.7
Pace
78
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 118 |
September 18, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,590m | 3:10.7 | 50 | 473 | 21 | 109 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 21 | 111 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 22 | 108 |
| 10:06.7 | 15m | 3:43.3 | 31 | 408 | 9 | 109 |
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