Justin Torrellas 6000m row
6,000m
Meters
23:52.1
Time
1:59.3
Pace
399
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 120 |
September 18, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.1 | 6,000m | 1:59.3 | 206 | 1008 | 21 | 171 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 22 | 153 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 22 | 159 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 21 | 172 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 22 | 180 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 22 | 182 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 22 | 183 |
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Workout Graph
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