Justin Torrellas 10:29 row
1,515m
Meters
10:29.5
Time
3:27.7
Pace
75
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 121 |
September 21, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 1,515m | 3:27.7 | 39 | 434 | 21 | 104 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 21 | 104 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 22 | 106 |
| 10:29.5 | 66m | 3:43.4 | 31 | 407 | 19 | 102 |
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