Justin Torrellas 15:11 row
3,163m
Meters
15:11.7
Time
2:24.1
Pace
176
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 169 |
September 30, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,163m | 2:24.1 | 117 | 702 | 29 | 119 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 127 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 122 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 116 |
| 15:11.7 | 32m | 3:02.8 | 57 | 497 | 15 | 113 |
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Workout Graph
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