Justin Torrellas 13:30 row
2,686m
Meters
13:30.0
Time
2:30.7
Pace
163
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 127 |
September 30, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 2,686m | 2:30.7 | 102 | 651 | 23 | 123 |
| 1:15.0 | 283m | 2:12.5 | 150 | 817 | 26 | 130 |
| 2:30.0 | 272m | 2:17.8 | 134 | 759 | 25 | 119 |
| 3:45.0 | 274m | 2:16.8 | 137 | 769 | 25 | 121 |
| 5:00.0 | 269m | 2:19.4 | 129 | 744 | 25 | 119 |
| 6:15.0 | 281m | 2:13.4 | 147 | 806 | 26 | 131 |
| 7:30.0 | 271m | 2:18.3 | 132 | 754 | 26 | 126 |
| 8:45.0 | 278m | 2:14.8 | 143 | 790 | 28 | 131 |
| 10:00.0 | 263m | 2:22.5 | 121 | 715 | 26 | 124 |
| 11:15.0 | 270m | 2:18.8 | 131 | 749 | 26 | 130 |
| 12:30.0 | 227m | 2:45.1 | 78 | 567 | 22 | 109 |
| 13:30.0 | 114 |
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Workout Graph
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