Justin Torrellas 5000m row
5,000m
Meters
25:38.3
Time
2:33.8
Pace
268
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 121 |
October 01, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.3 | 5,000m | 2:33.8 | 96 | 630 | 27 | 106 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 26 | 104 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 28 | 111 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 27 | 107 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 27 | 110 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 28 | 99 |
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Workout Graph
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