Justin Torrellas 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
373
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 124 |
October 05, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 22 | 131 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 131 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 | 137 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 130 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 129 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 | 131 |
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Workout Graph
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