Justin Torrellas 30:58 row
6,019m
Meters
30:58.0
Time
2:34.3
Pace
322
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 119 |
October 13, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,019m | 2:34.3 | 95 | 627 | 22 | 101 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 99 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 92 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 107 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 99 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 112 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 101 |
| 30:58.0 | 186m | 2:35.9 | 92 | 617 | 20 | 99 |
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Workout Graph
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