Justin Torrellas 7:20 row
1,019m
Meters
7:20.9
Time
3:36.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 120 |
October 17, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 1,019m | 3:36.3 | 35 | 418 | 22 | 107 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 22 | 106 |
| 7:20.9 | 338m | 3:28.4 | 39 | 433 | 22 | 108 |
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