Justin Torrellas 7:21 row
1,017m
Meters
7:21.8
Time
3:37.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 119 |
October 24, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,017m | 3:37.2 | 34 | 417 | 20 | 99 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 20 | 103 |
| 7:21.8 | 359m | 3:17.4 | 45 | 456 | 21 | 96 |
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