Justin Torrellas 5:07 row
1,011m
Meters
5:07.3
Time
2:31.9
Pace
54
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
October 26, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,011m | 2:31.9 | 100 | 643 | 20 | 107 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 109 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 106 |
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