Justin Torrellas 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
172
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 116 |
October 30, 2020 14:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 35 | 172 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | 150 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 168 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | 178 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 182 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 185 |
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