Justin Torrellas 1:15:07 row
15,230m
Meters
1:15:07.4
Time
2:27.9
Pace
845
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1847 |
| Drag Factor | 117 |
November 03, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.4 | 15,230m | 2:27.9 | 108 | 671 | 24 | 129 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 104 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 109 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 119 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 126 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 137 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 139 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 137 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 149 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 153 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 160 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 146 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 166 |
| 1:05:00.0 | 776m | 3:13.2 | 48 | 466 | 23 | 103 |
| 1:10:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 111 |
| 1:15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 106 |
| 1:15:07.4 | 19m | 3:14.7 | 47 | 463 | 8 | 104 |
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Workout Graph
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