Justin Torrellas 24:28 row
5,118m
Meters
24:28.4
Time
2:23.4
Pace
287
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 114 |
November 08, 2020 11:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,118m | 2:23.4 | 119 | 708 | 25 | 107 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 104 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 114 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 111 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 100 |
| 24:28.4 | 901m | 2:28.9 | 106 | 664 | 28 | 107 |
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Workout Graph
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