Justin Torrellas 22:07 row
4,058m
Meters
22:07.4
Time
2:43.5
Pace
210
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 117 |
November 18, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 4,058m | 2:43.5 | 80 | 575 | 22 | 111 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 108 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 108 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 106 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 122 |
| 22:07.4 | 418m | 2:32.3 | 99 | 640 | 21 | 111 |
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Workout Graph
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