Justin Torrellas 22:07 row

4,058m

Meters

22:07.4

Time

2:43.5

Pace

210

Calories

111

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate22
Stroke Count488
Drag Factor117

November 18, 2020 09:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.4 4,058m 2:43.5 80 575 22 111
5:00.0 840m 2:58.5 61 511 22 108
10:00.0 875m 2:51.4 69 539 22 108
15:00.0 930m 2:41.2 83 587 22 106
20:00.0 995m 2:30.7 102 651 23 122
22:07.4 418m 2:32.3 99 640 21 111

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Workout Graph

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