Justin Torrellas 25:05 row
5,024m
Meters
25:05.9
Time
2:29.8
Pace
273
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 115 |
November 26, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,024m | 2:29.8 | 104 | 657 | 20 | 100 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 91 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 101 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 101 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 106 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 101 |
| 25:05.9 | 16m | 3:04.3 | 56 | 492 | 101 |
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