Justin Torrellas 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 119 |
December 01, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 22 | 124 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | 122 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 124 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 117 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 127 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 131 |
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Workout Graph
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