Justin Torrellas 5:21 row
1,017m
Meters
5:21.0
Time
2:37.8
Pace
53
Calories
89
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 21 |
Stroke Count | 116 |
Drag Factor | 116 |
December 02, 2020 08:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.0 | 1,017m | 2:37.8 | 89 | 606 | 21 | 89 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 87 |
5:21.0 | 66m | 2:39.0 | 87 | 599 | 17 | 92 |
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Workout Graph
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