Justin Torrellas 10000m row
10,000m
Meters
45:39.0
Time
2:16.9
Pace
583
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
December 03, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,000m | 2:16.9 | 136 | 768 | 21 | 120 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 22 | 113 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 22 | 119 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 22 | 127 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 22 | 131 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 22 | 111 |
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Workout Graph
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