Justin Torrellas 8000m row
8,000m
Meters
36:22.7
Time
2:16.4
Pace
468
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 121 |
December 04, 2020 20:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.7 | 8,000m | 2:16.4 | 138 | 774 | 26 | 121 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 26 | 117 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 27 | 126 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 27 | 122 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 27 | 121 |
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Workout Graph
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