Justin Torrellas 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 118 |
December 05, 2020 17:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 29 | 107 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 28 | 114 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 29 | 112 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 29 | 103 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 30 | 100 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 31 | 108 |
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Workout Graph
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