Justin Torrellas 5x12:00/1:00r row
13,022m
Meters
1:00:00.0
Time
2:18.2
Pace
757
Calories
120
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,165m |
| Overall Time | 1:05:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
| Drag Factor | 117 |
December 05, 2020 17:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,022m | 2:18.2 | 133 | 756 | 27 | 120 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 26 | 111 |
| 12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 28 | 123 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 27 | 117 |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 27 | 124 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 30 | 127 |
| r143m |
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Workout Graph
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