Justin Torrellas 12:10 row
2,148m
Meters
12:10.3
Time
2:49.9
Pace
110
Calories
157
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 122 |
December 10, 2020 07:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.3 | 2,148m | 2:49.9 | 71 | 545 | 24 | 157 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 151 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 163 |
| 12:10.3 | 393m | 2:45.7 | 77 | 564 | 23 | 157 |
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