Justin Torrellas 33:38 row
7,378m
Meters
33:38.3
Time
2:16.7
Pace
429
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 122 |
December 18, 2020 12:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.3 | 7,378m | 2:16.7 | 137 | 770 | 24 | 118 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 115 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 118 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 123 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 116 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 125 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 121 |
| 33:38.3 | 773m | 2:21.2 | 124 | 727 | 26 | 111 |
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Workout Graph
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