Justin Torrellas 8000m row
8,000m
Meters
34:48.9
Time
2:10.5
Pace
486
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 960 |
| Drag Factor | 121 |
December 19, 2020 01:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.9 | 8,000m | 2:10.5 | 157 | 841 | 27 | 126 |
| 7:23.5 | 1,600m | 2:18.5 | 131 | 752 | 25 | 111 |
| 7:01.1 | 3,200m | 2:11.5 | 154 | 828 | 27 | 125 |
| 6:44.8 | 4,800m | 2:06.5 | 173 | 895 | 28 | 130 |
| 6:42.2 | 6,400m | 2:05.6 | 176 | 906 | 28 | 138 |
| 6:57.3 | 8,000m | 2:10.4 | 158 | 843 | 29 | 128 |
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Workout Graph
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